Learn About Us at Heartfed - Book a Pregnancy Nutrition Consultation

About Us

We strive to fill the gap between standard medical care and the actual pregnancy and postpartum experience for thousands of women pursuing a healthy journey for themselves and their baby, rooted in nutritional science, practical changes, and thoughtful support.

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About pregnancy nutrition consultations

Our Constantly Growing Team of Professionals are here to help with all of you & your baby's needs!

Hi There! I’m Kristen, a Certified Nutrition Consultant specializing in pregnancy, postpartum and babies!

I have a Masters in Applied Clinical Nutrition from Northeast College of Health Sciences as well as a Master Certification in Pregnancy, Postpartum and Baby Nutrition. I am mother of two, a wife, and a supporter of all things community.

I fell in love with nutrition years ago as I noticed the effect it had on one’s focus and mood throughout the day. I then had two little ones of my own and quickly realized the role food can play in supporting moms through pregnancy and postpartum. As I struggled through my own recovery after labor I had to take a step back and reflect on my own nutritional needs.

It was here that I learned how important our food intake is on not only our own health, but our baby’s development, our recovery and our future role as a parent. This has lead me to be able to support women through nausea, labor preparation, cesarean recovery, and more with a focus on food and supplementation support.

I truly believe there is no “one size fits all” for any stage of motherhood and that is why I love working with women to tailor recommendations to their individual needs.

About pregnancy nutrition consultations

As a former accountant, Dr. Andra likes to say that she didn’t choose chiropractic; chiropractic chose her!

A San Diego native, Dr. Andra Philips earned her undergraduate degrees of Accounting and Business Administration from Point Loma Nazarene University in 2009. She worked in biotech and real estate as a CPA until she fell in love with the human body. In her free time, she discovered yoga and whole food nutrition. When visiting friends in the Bay Area, she attended a chiropractic conference and her life was never the same!

Driving up to Napa after the conference, she seriously considered going back to school to become a chiropractor. A year later, the u-haul was packed and she was on her way to Hayward, CA to attend Life Chiropractic College West. During her time in Hayward, she was active in the League of Chiropractic Women, Pediatrics Club, and Student Council. She’s obsessed with pregnant women and loves to snuggle babies, so being active in the International Chiropractic Pediatric Association was a natural step in her chiropractic education. Dr. Andra is Webster certified, a gentle chiropractic technique for balancing the pelvis during pregnancy. She has also obtained her Certification by the Academy Council of Chiropractic Pediatrics (CACCP). She graduated chiropractic college in June 2016, with honors (cum laude) and is now living out her dream working with the team at Acorn in beautiful wine country!

Hey Mama!

I’m Jessica London, a Doctor of Physical Therapist specializing in pelvic floor and postpartum rehab. There is a massive gap in our rehab care for moms postpartum so here am I doing something about it. I created a FREE simple and easy 3 step guide on how to help you lay & build your foundation after having a baby. Whether you are 5 weeks postpartum or 5 years, this is for you.

I believe in allowing the emotional space to secure a healthy mindset and choose how you handle life’s obstacles. More peaceful days can be in your future. You can make positive change with the right exploration and guidance. Higher Fulfillment can help you get there…to your best self and best life.

Founder and Clinical Director Katie Wenger experienced an early interest in the field of Psychology after an engaging high school course on the subject. She then followed that interest which quickly became a passion to Penn State University where she majored in Psychology and minored in Human Development and Family Studies. After learning from some innovative and highly experiences professors at Penn State, she focused her passion on developing into a career in therapy. Atttending Temple University where she received a Master’s of Social Work degree, she learned further a broad perspective of the human experience and needs of individuals, couples and families and how to best support them. Shortly after, she earned her Clinical license and began working in the field of individual and couple’s therapy.

What makes us Heartfed

Heartfed is here to support and guide you through the transitions of motherhood!

We, as mothers, have a tendency to put others first, but now is the time to invest in yourself and your baby. Whether you’re looking to eat healthier during pregnancy, ease symptoms, recover from labor, or want to make sure you are getting all the right nutrients for you and baby, we are here to support you.

Take a look through our library of super informative Heartfed articles to learn more about nutrition, pregnancy & our mission!

Have questions?

What should I eat?

What should I avoid?

What supplements do I need to take?

How it can all effect you and your baby?

Together we will find healthy additions to your lifestyle that are tailored specifically to your individual needs and routine.

Let us support and guide you through this beautiful stage of life! Feel your best by working with us today. Click the button below to learn about pregnancy nutrition consultations & our mama meet ups!