Nausea, Nausea, Nausea. Have you experienced this? OR are you currently? Well, you aren’t alone. Nearly 80% of women who become pregnant experience some level of nausea or morning sickness. Sometimes it comes in spurts and sometimes it comes in full force during your pregnancy. Typically, women experience nausea symptoms during their first trimester starting …
Timing When did you start taking your prenatal? If you are like the majority of woman, you probably went to the store to pick one up after you saw your positive test results. Typically it looks a little like this: WOOHOO, I am pregnant! Now what? Panic and Celebrate simultaneously. Pick a prenatal. Download baby …
Ever wonder where some of those weird pregnancy cravings come from? A lot of the time it can be our bodies way of telling us we need something, like protein to build all those baby muscles and tissues! It can be hard enough to meet our recommended protein intake in general, but especially during pregnancy …
The time has finally come, your little one is here! Woohoo!!!! Wait….now what? Often we spend so much time preparing for the baby that we forget to think about what happens when they arrive. When you are in the hospital, nurses come and go, along with your sleep, your hunger, and maybe a few memories …
5 things that happen in the hospital after birth Read More »
