Pregnancy Nutrition Guide for the Well Fed Mama

What if you could use food to prevent common pregnancy symptoms? Prevent your baby from a variety of illnesses? Support your baby’s development and set them up with a strong foundation of health? Prepare your body for a supported postpartum recovery? Well, now you can by starting with our pregnancy nutrition guide. Dive in to learn about prenatal vitamins, how to balance your blood sugar, and a few of the necessary nutrients for each trimester. We hope you love it!